I don't know about you, but I'm really feelin' the effects of all the candy and sweets from last week. I kept telling myself, "You'll have time to work it off before family pictures at Thanksgiving", and now I'm regretting that. Especially since I'm limited in my workouts with tendinitist in my wrist AND a new tattoo on my foot which impedes my running.
In the nick of time, sweet Meghan told me about a #21 Day Challenge she is hosting with Herbalife, and she generously said that we could jump in late. So I'm wondering who wants to do it with me? It's basically for anyone wanting accountability while developing a new habit. It's super simple-- order a container of Formula 1 (Meal Replacement Shake) in your favorite flavor, and then snap a photo of you + your shake DAILY for 21 days and share it on social media with the hashtag #alive21dayshakechallenge or just tag Meghan in it as proof. If we complete all 21 days, we will a) lose those sneaky lbs. and b) receive a coupon code for a discount off our next purchase. They are already $1.59 a shake waaaayyy less than shakeology, so a discount on top of that is pure insanity.
If you really want to go all in, Meg has a four week weight loss challenge buy-in that you can do with or without purchasing a dang thing! It would be $35 to enter and $30 goes into a pot to be split among the winners. You get FREE nutritional info three times/week, weekly weigh ins, and you can lose the weight ANY way you want. They even have a sweet BMI/Protein Calculator that can tell you EXACTLY what you need to do to lose weight, and if you talk to Meg she has so many resources to help us. Who doesn't love free nutrition advice?
For me, it was a toss up between Pumpkin Spice and Pralines & Cream, which are the two most popular limited editions. In the end, I knew I could make a LOT of yummy recipes with the Pralines, so that's what I picked. Normally, I prefer whey protein {which they have} for after workout, but as a meal replacement, soy protein works just fine and that's what I was going for.
I can already say, I do NOT regret my decision. I haven't even gotten to all the recipes I found on Pinterest, and I'm already loving it. Exhibit A, is the Caramel Apple smoothie I whipped up. Tell me that doesn't sound like heaven. Having delicious options AND good nutrition that helps you with your goals feels like cheating.
Okay, so let me know if you are in. I need some amigos for inspiration, and helping you stay motivated is the best motivation for me. I'm willing to go above and beyond to help anyone that joins us, and Meg is AWESOME when it comes to this stuff. Email her IMMEDIATELY if you want to do the #21daychallenge, or just email her if you have any questions <megiles09@gmail.com>. I guarantee she will hook you up.
7 comments:
That sounds like a very interesting protein flavor. Rock out the challenge, lady!
I bought the shake and the Prolessa and I haven't even started to use it. Can't wait to see your pictures of before and after although girlfriend you look great.
Yay for a tattoo!!! :)
oh I'd love to try that stuff! I need to look into it! and i had no idea a tattoo would make it hard to run for a while! i wanna see it upclose!
Work outs for me are soooooo over. I had finally made it back to the gym for a month and then... BAM preggo with #2 (total and complete whoops) so now I'm enjoying every second of my free time... perhaps there will be time for work outs again someday ;) Good luck with yours though! And can you believe the holidays are already around the corner?
PS LOVE the new tattoo!!!!
I love the new tat... I love anchors :)
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